Bombay Duck / Bombil

Bombay Duck, also known as Bombil, is a unique, soft-fleshed fish with a mild flavor and delicate texture. Popular in Indian coastal cuisine, it is perfect for frying, curries, or as a side dish. Known for its distinct taste, Bombay Duck is rich in protein and ideal for those seeking an authentic seafood experience.

Nutritional values :- 105 kcal, 19g protein, 3g fat (0.8g saturated fat), 0g carbohydrates, 50mg cholesterol, 45mg sodium, 250mg potassium, 25mg calcium, 1.2mg iron.