Crabs / Khekada

Crabs are succulent, sweet-flavored shellfish with tender, juicy meat. Perfect for boiling, steaming, or adding to soups and seafood dishes, they offer a rich, indulgent taste. High in protein and low in fat, Crabs are a healthy and flavorful seafood option for any meal.

Nutritional values :- 97 kcal, 21g protein, 1g fat (0.2g saturated fat), 0g carbohydrates, 55mg cholesterol, 500mg sodium, 250mg potassium, 80mg calcium, 1.5mg iron.