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Priyanka Sea Foods
Indian Mackerel (Bangda)
Indian Mackerel (Bangda)
Regular price
Rs. 499.00
Regular price
Rs. 699.00
Sale price
Rs. 499.00
Sourced fresh daily from the Goa & Ratnagiri waters, this fish is known for its authentic coastal flavour and delicate texture. Rich in protein (190g per kg) and Omega-3 fatty acids (7g per kg), it helps maintain heart health and strengthens immunity. With approximately 2050 kcal per kg and low fat (120g per kg), it’s a wholesome choice for every seafood lover. Ideal for frying, curries, grilling, or tandoori preparations — enjoy its freshness in every bite.
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