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Priyanka Sea Foods

Indian Mackerel (Bangda)

Indian Mackerel (Bangda)

Regular price Rs. 499.00
Regular price Rs. 699.00 Sale price Rs. 499.00
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 Sourced fresh daily from the Goa & Ratnagiri waters, this fish is known for its authentic coastal flavour and delicate texture. Rich in protein (190g per kg) and Omega-3 fatty acids (7g per kg), it helps maintain heart health and strengthens immunity. With approximately 2050 kcal per kg and low fat (120g per kg), it’s a wholesome choice for every seafood lover. Ideal for frying, curries, grilling, or tandoori preparations — enjoy its freshness in every bite.

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