Silver Pomfret (Paplet)

Sourced fresh daily from the Sassoon Dock, Mumbai & Konkan coast, this fish is known for its authentic coastal flavour and delicate texture. Rich in protein (200g per kg) and Omega-3 fatty acids (6g per kg), it helps maintain heart health and strengthens immunity. With approximately 1800 kcal per kg and low fat (90g per kg), it’s a wholesome choice for every seafood lover. Ideal for frying, curries, grilling, or tandoori preparations — enjoy its freshness in every bite.