Cuttle Fish / Wagaya

Cuttlefish is a tender, flavorful seafood with a mild taste and firm texture. Known for its versatility, it is perfect for grilling, frying, or adding to curries, pasta, and salads. Rich in protein and low in fat, Cuttlefish is a healthy and delicious choice for a variety of dishes.

Nutritional values :- 92 kcal, 16g protein, 1g fat (0.3g saturated fat), 3g carbohydrates, 233mg cholesterol, 60mg sodium, 380mg potassium, 30mg calcium, 2mg iron.